Maybe something to this.

Gil







HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let 
the doctors worry about them. That is why you pay 'them'

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, 
whatever. Never let the brain idle. 'An idle mind is the devil's workshop.' 
And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is 
with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it's family, pets, 
keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, 
improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county; 
to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but  by the moments 
that take our breath away.

And if you don't send this to at least 8 people - who cares? But do share 
this with someone. We all need to live life to its fullest each day!!


Worry about nothing, be thankful for everything!!

A lot of truth in that Gil.
-- 
Bill P.
Doing the best we can with what we have.